Neuro-Somatic Stretch

Pain That Has a Pattern

Real recovery means retraining the brain-body connection, calming the nervous system, and breaking chronic pain loops.

A nervous system stuck in a protective loop holds your body in place. Drag the handle to see what changes when that loop lets go.

Illustration only. Posture and range of motion vary from person to person.

Stiff muscles and joints held in place by a nervous system stuck in a protective loop.
Neck, shoulder, hip, or sciatic pain that other therapies haven’t been able to release.
Nerve-related patterns, repetitive strain, and discomfort in the arms and legs.

Myth vs. Fact

What People Get Wrong About Tightness

Things I hear all the time, and what’s actually going on.

When tightness won’t clear with regular stretching, it’s rarely just a muscle knot. Your nervous system is holding it there, so I retrain that loop with hands-on work, breathing cues, and imagery.
Your nervous system has to let go first. I use breathing cues and imagery to get it there, then go deepest only where your body is holding the most restriction.
They often follow a pattern: nerve-related tension and repetitive strain in the arms and legs. Patterns can be worked on. If it’s new or getting worse, check with your doctor first.
No. Deep tissue, myofascial release, assisted stretch, cupping, scraping, and more are all on the table. I blend what your body needs that day, at one session rate.
The KINetic Container gives you 14 hours to share with up to 4 people. Focused Integration is 6 hours just for you. Both waive the travel fee.
Because these sessions treat chronic conditions, your sessions or package may qualify through a Health Savings or Flexible Spending Account. Get your medical necessity letter. Eligibility depends on your plan.

Every Session

One Rate, Whatever Your Body Needs

No need to pick a style. I blend what your body needs that day, all at the same session rate.

Applied Kinesiology

Muscle testing to find where your body is actually holding the restriction.

Deep Tissue, Trigger Point & NMT

Focused pressure and neuromuscular therapy on knots and tight bands that send pain elsewhere.

Myofascial Release

Slow, sustained work that frees tight fascia so the muscle underneath can move.

Assisted Stretch

Guided active and passive stretching to restore range of motion.

Scraping Therapy (Gua Sha & IASTM)

Tool-assisted scraping that breaks up stuck fascia and scar tissue so it glides again.

Cupping

Gentle suction that lifts tissue, boosts circulation, and loosens stubborn areas.

Reflexology

Targeted pressure on the feet and hands to calm the nervous system and ease tension.

Lymphatic Drainage

Light, rhythmic strokes that help move fluid and ease swelling.

Sports Massage

Recovery work for training, competition, and repetitive strain.

Prenatal Massage

Pregnancy-safe positioning to ease back, hip, and leg strain. Just let me know when you book.

Pre & Post-Surgical Recovery

Post-op lymphatic drainage and scar tissue work to reduce swelling and restore movement, with your surgeon's clearance. Ideal at home while you recover.

Couples Sessions

Two people in the same visit, back-to-back. One therapist, so each of you gets your own full session, one at a time.

Common reasons guests book

All mobile, all in your home, office, or wherever you're most comfortable. Veteran-owned · HSA/FSA eligible.

Your Visit

Your Hour, Start to Finish

Sixty minutes in your own space, in three steps.

1

Movement Intake

I run a neurological and movement screen to find which nerve pathways and movement chains are restricted.

2

60-Minute Session

A customized, hands-on blend of neuro-stretch and acupressure aimed at your key problem areas.

3

Home Guidance

You leave with simple exercises and lifestyle tips that help your body hold onto the new movement between sessions.

Add-On or Visceral Upgrade

QíKiSol Foundations

Your Stress, Epigenetic, and Nutritional Blueprints. Add them to this visit as a 40-minute consult, or get all three in every Visceral Acupressure session.

Tap a blueprint to open it

A conversation about lifestyle and energy that looks at how long-term stress connects to the holding patterns in your tissue.
I map your history to find where stored stress is feeding your current symptoms, so you know where your body is holding tension and how to release it.
A 6-question scan at intake shows where you're processing stress compared with where you feel pain.
I use meridians and muscle groups to see where your body's timing has been thrown off.
After your session you get a copy of your report, with your evaluation and home-care steps to hold your results.
The 6-question binary and 6-point Zang-Fu organ evaluation pinpoint the organ stress behind chronic inflammation and pain.
Your Circadian Nutrition plan and a food blueprint mapped to your body clock.
Recommended lab panels that shape your supplement plan through the QíKiSol Apothecary.
Explore Visceral Acupressure ›

Optional Add-Ons

QíKiSol Accelerators

Add any of these when you book to go further in the same visit.

Switch on what you want and your visit total updates

Your skull, jaw, and facial muscles hold a lot of daily stress, which can show up as tension headaches, TMJ trouble, and restricted breathing.
This gentle decompression takes pressure off the brainstem and vagus nerve area, helping your body shift out of stress mode and ease tension from the neck up.
Tuning forks and quartz singing bowls on and around your body, so the vibration moves through bone and tissue.
174 Hz to settle your nervous system and relax tight muscles. 528 Hz for circulation and recovery.
Plus online Community Sound Baths for a reset during your week.
Pick the stress-pattern side (Somatic Stress Archetype) or the food-and-labs side (Elemental Nutrition), and I build it into the same visit.
Already included in every 90-minute Visceral Acupressure session, so if you want both every time, Visceral is the better fit.
I read your astrocartography lines against where you've lived and worked, and where your body has felt its best and worst.
You get a digital lifestyle plan with journaling prompts, affirmations, and daily boundaries aligned with your map.

Neuro-Somatic Stretch

60 minutes · $175 plus your regional travel fee · add-ons at booking

Lock In Your Neuro-Somatic Session

Package hours apply here. Solo visits are 1.5 hours, or 1 hour on weekly Bexar County visits.

Compare Sessions

Which Session Is Right for You?

Match what you're feeling to the right kind of care.

Need Answers From Labs, Food, or Mindset?

Lab-guided care, nutrition, and mental performance in one 40-minute session.

Telehealth Consultation
40 minutes · Online or in person
$175
✓ Your lab order sent to your online account
✓ Pick Functional Medicine, Nutrition, or Somatic Stress Archetype
Lab panels: $100 to $400 via Fullscript
Lab review: $75
✓ Telehealth: no travel fee

Chronic Pain or Limited Movement?

Applied kinesiology and physiology to find and treat the root of structural pain.

Neuro-Somatic Stretch
60 minutes · In your home
$175
✓ Best for single-joint pain or stubborn mobility
✓ Package hours apply (Focused & KINetic)
Travel: $75 Bexar & Hill Country
$125 Blanco, Wimberley & San Marcos
✓ Waived for package guests

Bloating, Early Wake-Ups, or Brain Fog?

Eastern-based organ assessment and release that sets the stage for lab and nutrition work.

Visceral Acupressure
90 minutes · In your home
$250
✓ Best for systemic stress and deep nervous-system resets
✓ Stress, Epigenetic & Nutritional Blueprints included
Travel: $75 Bexar & Hill Country
$125 Blanco, Wimberley & San Marcos
✓ Waived for package guests

Want the Whole Reset in One Visit?

Neuro-Somatic Stretch and Visceral Acupressure together, structure and organs in one session.

Neuro-Visceral Reset
120 minutes · In your home
$325
✓ Best value per minute of any session
✓ For pain that comes with stress, gut, or sleep issues
Travel: $75 Bexar & Hill Country
$125 Blanco, Wimberley & San Marcos
✓ Waived for package guests

Looking to commit long-term? See package pricing ›

Bringing a group? See Somatic Workshops ›

Doc QiKi, founder of QíKiSol

FMF Corpsman · LMT/MTI · MS Kinesiology · Veteran-Owned

Ask Doc QiKi

Straight answers to what guests ask before their first visit.

Save my number so my replies land in your inbox, not your filtered messages.

Do I need to be flexible?

Not at all. The stretch work is assisted, so I do the moving and you get to relax into it.

We start from wherever your body is today. Applied kinesiology shows what's actually restricting you, and we work from there, whether you're an athlete or just want to tie your shoes without pain.

Is this the same as a massage?

No. This isn't spa work or pampering. Neuro-Somatic Stretch is targeted care on the areas holding tension and the parts referring pain to them, using active and passive stretching.

Some of it will feel familiar, since loosening the muscle is part of the process. But that hands-on work is paired with breathing, imagery, and biomechanics so we resolve the issue instead of masking it.

Deep tissue, myofascial release, cupping, and the other techniques on this page are tools inside that plan, not the goal.

Do you bring the table and supplies?

Yes. I bring a professional table, linens, bolsters, and everything the session calls for. All you provide is the space.

How much space do you need?

About the size of a living room. I need room for the table plus space to move around all sides of it, since a lot of the work happens from different angles.

A living room, bedroom, or home office all work well.

How should I prepare my space?

A clean, clear space makes a real difference. A tidy room keeps the energy clean and lets your body settle faster, and fewer distractions mean better results.

Before I arrive, clear the area where the table will go, silence your phone, turn off the TV, and settle pets somewhere they won't need your attention. The more your nervous system can let go, the deeper the work goes.

What should I wear?

Loose, comfortable clothing with no straps, since straps get in the way of shoulder, neck, and back work. Athletic gear is fine for bottoms.

For modalities like acupressure and full muscle release, how much you wear is up to your comfort. We'll talk it through before we start, and you're always in control of what feels right for you.

How do I pay? Can I use my HSA or FSA?

The easiest way is a card on file through your secure portal. Payment is handled for you, so there's nothing to think about before or after your session and you can stay relaxed. Standard card processing fees apply.

Cash and check are also accepted. Services are HSA/FSA eligible, so you can use those cards too.

How far ahead do I book, and what if I need to reschedule?

Book at least 36 hours ahead so I can plan your route. Rescheduling is always free.

Cancellations within 12 hours of your appointment carry a $75 fee.

Traffic and weather can shift my arrival a little earlier or later. You'll always get a text with my ETA, and you always receive your full session.

Is there a travel fee?

$75 for Bexar County (every weekend) and West and East Hill Country (bi-weekly). $125 for Blanco, Wimberley, and San Marcos (monthly).

Travel is waived on all packages. See when I'm in your area →

What happens at my first visit?

We start with a detailed intake about your history, symptoms, and goals, then an assessment to find where your body actually needs attention. Often that's somewhere different from where you feel it.

Then comes the hands-on work, and you leave with post-care steps to hold your results between visits.

Can I add a consultation to my in-person visit?

Yes. Any Human Optimization Consultation (Elemental Nutrition Guidance, Functional Medicine, or Somatic Stress Archetype Reprogramming) can be added to your visit. It's 40 minutes and $175, the same as telehealth.

Explore the consultations →

Still have a question? Reach out through your portal ›

For guests who commit

Rewards & Extras

What you get back for sticking with it. Tap a card to pull it out.

Every 90-minute session adds a $5 credit to your profile automatically.
Active military, tactical operators, and veterans get $10 a session. I’ve worn the boots.
Your credits apply when you commit to a package.
Practitioner-grade vitamins shipped to your door at my cost through Fullscript.
Your functional lab panels are ordered in the same portal, so your recovery data lives in one place.
Take my picks or browse the whole catalog. I don’t push product.
Send a friend and you get a $30 HEB gift card + $30 QíKiSol credit, every time.
Each referral adds a session to your region’s count in the KINetic Alignment Race. See the live standing ›
When your region hits a milestone, one active guest there wins up to $550.
Every month you see Doc, you earn a Field Guide. You can also find pocket guides around San Antonio and the Hill Country. Scan to collect.
3 guides: $25 · 6: $50 · 9: $75 · 12: $100 + a free 120-minute Neuro-Visceral Reset + a signed Practice Deck Vol I.
Show Doc your collection on your phone, or your physical cards, at your session.
Good toward a single session, Focused Integration, or a KINetic Container.
A gift from someone they trust is often what gets a nervous first-timer on the table. No commitment.
Surgery recovery, a new baby, retirement, or a team perk. No package required.
Lock In Your Session

Your first step

Let’s Find Where It Starts

Book your first visit and I’ll bring the table to you.

5-star rated on Google ›
“He doesn’t just fix you on the table, he actually advises us on nutrition, sleep, and lifestyle habits.”
Jill · Marion
“Doc QiKi used precise clinical kinesiology and functional bodywork to address the underlying muscular trauma.”
Miranda · Bexar
“After my husband’s treatments and surgery for esophageal cancer… He is so easy to talk to and very compassionate.”
Kathy · Bulverde
“Back tightness and neck pain to the point it got in the way of sleep and exercise. Had instant and lasting relief.”
Wes · Timberwood
“His intuition and thorough understanding of trigger points and imbalances was extremely apparent… I’m sleeping much better, waking up without pain, and have greatly diminished my migraine frequency.”
Marianne · Leon Valley
“After just one session, Doc was able to help relieve pain and help orchestrate healthy range of motion where my chiropractor could not.”
Emarea · Fort Sam Houston
“Worked with me since day one with my medical PTSD. I cannot use lotions so he was willing to work with me… so I can still relax and release the pain.”
Jessica · Downtown
Lock In Your Session

Save with a 90-day package ›